Garlic rice with Heura® and vegetables

AuthorHealthy Chef
DifficultyIntermediate

Serves 3-4 people with Cruelty-free, Huera® Garlic rice, and vegetables 100% plant-based, sustainable, healthy, and with a WOW flavour. Enjoy, Live and breathe Mediterranean heritage and cuisine with high-quality ingredients, high nutritional values, and an incredible taste.

Yields1 Serving
Prep Time15 minsCook Time30 minsTotal Time45 mins
 180 g Heura® Bocados Originales
 Extra virgin olive oil
 2 cloves garlic
 ½ onion
 1 red pepper
 1 green pepper
 1 yellow pepper
 2 Tbsp tomato sauce
 100 g green beans
 Salt
 Pepper
 2 cups of rice
 2 ½ cups vegetable stock
PREPARATION
1

Brown the Heura® bites in a pan with oil and set aside. Sauté the chopped garlic and onion in the same oil.

2

Add the julienned peppers. Pour in the tomato sauce and reduce for 5 minutes. Add the Heura® bites back to the pan, and gradually mix in the green beans.

3

Stir in the rice and cover with vegetable stock. Season and simmer over medium heat for 15 minutes.

4

Leave to stand for another 5 minutes and then serve.

Category

Ingredients

 180 g Heura® Bocados Originales
 Extra virgin olive oil
 2 cloves garlic
 ½ onion
 1 red pepper
 1 green pepper
 1 yellow pepper
 2 Tbsp tomato sauce
 100 g green beans
 Salt
 Pepper
 2 cups of rice
 2 ½ cups vegetable stock

Directions

PREPARATION
1

Brown the Heura® bites in a pan with oil and set aside. Sauté the chopped garlic and onion in the same oil.

2

Add the julienned peppers. Pour in the tomato sauce and reduce for 5 minutes. Add the Heura® bites back to the pan, and gradually mix in the green beans.

3

Stir in the rice and cover with vegetable stock. Season and simmer over medium heat for 15 minutes.

4

Leave to stand for another 5 minutes and then serve.

Notes

Garlic rice with Heura® and vegetables